1:1 Mentor session
What it is
Real change is embodied. Embodiment is when your actions consistently reflect your values and your commitment, especially under pressure. When you stay embodied under pressure, you become an inspiring leader in your personal life and in your team. I help you align your values with your vision of who you want to be, and identify daily practices to actually live your desired life everyday.
In this program we focus holistically on increasing your self-awareness, changing your mindset and model for action, accountability and lasting behavior shifts.
Who it’s for
These sessions are great for you if you need help with:
clearly defining and confidently articulating your values, ethics, and boundaries
identifying areas your thoughts and actions are incongruent with your beliefs and values
Strengthening your intuitive guide (by identifying your primary “method of knowing” and expanding your perception and senses)
transforming challenging interactions and relationships into powerful connections (by learning non-violent communication methods)
Navigating fear of failure, limiting beliefs, or other stuck states or emotions
Peaking your performance in your professional, personal, or athletic life
Questions
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building habits and new strategies takes time. I recommend an initial coaching period of 3 months. Upon completion of the 3 months, there may be an option to continue our work together on a month to month basis.
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Yes. All information exchanged in our session remains between us. I will not share information about you with a third party unless you exploit concept to that disclosure.
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Yes. I recommend in person sessions combine chiropractic care and transformative guidance for optimal nervous system integration.
Ready?
Access my calendar here